I love to experience firsthand how other cultures live and what they hold dear. What I found Peruvians hold dear is connection.

I believe that part of our struggle comes from the disconnection we feel from our Spirit, our Higher Self.

It can be scary to live in this freedom, but once I experienced it, there was no going back.

How do we trust when things aren’t going the way we think they should go or people in our lives are doing things we don’t think will turn out well?

Do you often feel guilty, resentful, or angry? If so, there could be boundary issues hidden underneath those emotions.

Our energy is for us to create the life we desire and deserve.

Never link your confidence to your abilities. Link your confidence to your intentions.

The next time you feel that overwhelm, ask yourself these questions.

The greatest gift we can give someone in need is to meet them where they are without judgment.

When we’re hurt, we hurt others. We want to get rid of the pain but offloading it onto others doesn’t help us feel better.