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Upcoming Classes
Small Truths: A Four-Week Deep Dive
Sometimes it’s not the big breakthroughs that change our lives… it’s the small, quiet truths we begin to live.
In this heart-centered 4-week virtual class series, you’ll be guided back to yourself through simple, embodied awareness practices. Together, we’ll explore gentle shifts that will leave you feeling more grounded, clearer, and more connected to your own inner knowing.
All classes will take place via Zoom, Tuesdays 6-7pm Central Time.
You’ll be reminded about the class each week. Replays will be sent out so you don’t have to be there live; you can listen at your convenience.
The Energy-Conscious Hairstylist
As hairstylists, we do so much more than hair.
We listen. We support. We encourage. We hold space for people every day. While this is one of the most beautiful parts of our profession, it can also leave us feeling emotionally drained, overwhelmed, and disconnected from ourselves.
After 45 years behind the chair, Judy James shares practical tools to help you:
- Stop absorbing other people’s energy
- Become an observer instead of an absorber
- Stay grounded and present throughout your day
- Set healthy boundaries without losing compassion
- Stop taking things personally
- Release stress and emotional overwhelm
- Reconnect with yourself while continuing to do the work you love
This workshop is designed specifically for beauty professionals who want to protect their energy, prevent burnout, and create greater balance both inside and outside the salon. And also others that would benefit from learning about energy.
Additional Sessions: