Upcoming Classes


March 13th, 2024 at 6:15pm | $22

Do you ever wonder why some things spark emotion in you?

When we’re not aware of our emotions, they can dictate our behavior.

Let’s look at emotions and gain some insights into them so we can keep them from running our lives.

Your Inner Child

April 10th, 2024 at 6:15pm | $22

What do you remember about yourself as child?
What were your joys?
What were your sorrows?

Many of our beliefs and wounds come from what happened to us or what we told ourselves about what happened to us when we were children. We made decisions about our safety, our value, and how the world sees us, that can subconsciously come up when we are triggered.

Bring a picture of yourself as a child and let’s discover how to reconnect with that child through meditation and journaling.ourselves.