Preparing for this walk has been a catalyst for me to get in better shape; physically, emotionally, mentally, and spiritually. I am learning a new level of discipline.

Spirit knows you, and knows what signs to send you. Are you paying attention?

I believe we were all born with four main ways to experience our Guidance.

We weren’t meant to navigate this world on our own. We were all born with guidance that is sometimes called intuition.

When you go somewhere and are disconnected from your normal life, you can get quiet and hear the whispers of your heart.

If there is something in your heart that you feel called to do, spend some time feeling into it.

Our body knows how to heal, we just have to get still enough to allow the healing to take place.

When we shine our light, show up as who we are, we give others permission to shine their light and be who they are.

I believe that we need more time to connect with ourselves; that’s what we’re missing.

We can feel love only to the depth that we allow ourselves to feel pain.