The year of self-care
This year is all about self-care. We must learn to care for ourselves, to give ourselves what we need, to become our top priority.
Read MoreReflecting on 2022
It’s going to be important in our ever-changing world in 2023 to have a strong sense of self.
Read MorePractices to help you remember who you are
This is the time of the year that we tend to reflect on our lives. This year I invite you to look at yourself in a different way.
Read MoreA frightened little girl has been running my life
What if…I am the one I’ve been waiting for to give me the permission to BE ME?
Read MoreAre you a better giver or receiver?
As I look back on times that I didn’t allow myself to receive, I can see that it came from not feeling worthy of the compliment, act, or whatever it was.
Read MoreThe only approval you can be sure of
Be the person you’re waiting for to love and accept you.
Read More“My happiness is a direct reflection of my level of faith in the Universe”
Living with an open heart, in happiness, joy, and love is our birthright.
Read MoreWho or what is driving your life?
When we get too caught up in obligations and other people’s opinions, we give up the driver’s seat in our life.
Read MoreAppreciating others for who and where they are
I had to learn to accept that I cannot learn other people’s lessons for them.
Read MoreMore Emotions
It’s rarely what’s happening in the moment that causes the emotions we feel. Many times, it is something inside us that gets triggered.
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