Emotions
We have much to learn from our emotions. That’s what they’re for, to teach us about ourselves.
Read MoreResentment
Hanging on to resentment doesn’t serve us. To shift it, we need to take the focus off the person we resent.
Read MoreSeeking approval
The only opinion of you that you will ever really know for certain is your own.
Read MoreGetting out of our own way
Stepping aside out of my own way has been one of the most difficult hurdles for me to overcome.
Read MoreMy new office space
I thought I would share some pictures and the journey of creating a space that I love.
Read MoreKnowing ourselves
Why is it that we take the time to get to know other people in our lives, but resist getting to know ourselves?
Read MoreCelebrating YOU!
It is my nature to move from one thing to the next without taking time to celebrate and sit in the gratitude for the gifts.
Read MoreThe deepest rejection
Rejection of myself is at the core of the pain I held from denying what I desired.
Read MoreMore rejection
Today let’s dig into how perfectionism plays into the rejection wound.
Read MoreRejection
When we feel rejected, we reject ourselves before anyone else can. We put up a wall or run away.
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