What are your intentions for this year?
The year of self-care
This year is all about self-care. We must learn to care for ourselves, to give ourselves what we need, to become our top priority.Read More
Reflecting on 2022
It’s going to be important in our ever-changing world in 2023 to have a strong sense of self.Read More
Practices to help you remember who you are
This is the time of the year that we tend to reflect on our lives. This year I invite you to look at yourself in a different way.Read More
A frightened little girl has been running my life
Are you a better giver or receiver?
As I look back on times that I didn’t allow myself to receive, I can see that it came from not feeling worthy of the compliment, act, or whatever it was.Read More
The only approval you can be sure of
“My happiness is a direct reflection of my level of faith in the Universe”
Who or what is driving your life?
When we get too caught up in obligations and other people’s opinions, we give up the driver’s seat in our life.Read More