How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word.

This week, I’m sharing some thoughts about the lessons that showed up in my life around making assumptions.

Lessons on fear, power, passion, and paying attention to the things that you do well.

I’m sharing some things that I have found to be true for me. I invite you to read them and spend some time reflecting on what they hold for you.

One of our greatest lessons in this lifetime will be accepting others’ choices and honoring the choices they make.

When do we accept things the way they are, and when do we try to change them?

Remember the power you have to choose to be what you wish to see in the world.

If we want relationships that are meaningful and deep, we must start with ourselves. What does that mean and how do we do it?

Whenever you feel there is a problem with a relationship, take responsibility and look at it on a deeper level with these questions.

This week I wanted to share with you the piece I wrote to my kids for Mother’s Day.