How much time do you spend feeling overwhelmed?
Breathe in gratitude and breathe out the overwhelm you’re feeling.
Read MoreBeing in the present moment
Being in the present moment changes you. You become available to witness and feel all the miracles that surround you every moment.
Read MoreWhat if we don’t need to fix ourselves?
What if our expectations of ourselves and others are keeping us in a cycle of frustration and guilt, and we can release that any time we’re ready?
Read MoreHow committed are you to doing something different for yourself?
I had to be committed to doing something different if I wanted things to be different in my life.
Read MoreTaking inventory of the relationships in our lives
We all deserve to have people in our lives who love us and appreciate having us in their lives.
Read MoreSaving space every day to process our emotions
The more you feel into your emotions, the more natural it becomes to release them.
Read MoreExperiencing Machu Picchu
Being in the present moment is where the magic happens in our lives.
Read MoreMore magic in Peru
Peruvian weaving, salt flats, archaeological sites, llamas and more from our magical visit to this beautiful country.
Read MoreThe magic of Peru
I love to experience firsthand how other cultures live and what they hold dear. What I found Peruvians hold dear is connection.
Read MoreNurturing your relationship with yourself
I believe that part of our struggle comes from the disconnection we feel from our Spirit, our Higher Self.
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