What if this moment wasn’t just about getting “back to school” or “back to routine”? What if this was your sacred opportunity to get back to you?

There are moments on the healing journey when something shifts so deeply, you know you’ll never see yourself the same way again.

Sometimes, the greatest healing comes when we don’t do what we’ve always done.

When I respond instead of react, I have no regrets.

I like to say I’ve been preparing for this work my whole life—even long before I realized it.

What are you holding onto that you’re afraid to release?

Freedom is one of my core values. It’s something I’ve chosen again and again throughout my life, sometimes without even realizing why. Early on, I chose freedom in the way I worked. I became a hairdresser instead of entering the corporate world with its benefits, paid vacations, and retirement plans. That choice was deliberate. I…

What lens are you currently looking through, and what might shift if you chose a different one?

One of the greatest honors we can offer is to fill our loved ones with love and memories.

What does support mean to you? To me, support means feeling safe. It means knowing I don’t have to carry it all on my own. When I feel supported, I feel worthy, protected, and loved. I feel like I can take a deep breath and rest for a moment—because someone is holding space with me,…