Sometimes we’re called to do things to prepare us for the next phase of our lives, mentally, physically, emotionally, and spiritually.

I settled in for my daily morning meditation a couple of months ago and not far into my time, I heard the word DISCIPLINE.

As we stay connected to our inner world, we recognize our intuition and guidance more easily. It’s all about where we focus our attention.

Preparing for this walk has been a catalyst for me to get in better shape; physically, emotionally, mentally, and spiritually. I am learning a new level of discipline.

Spirit knows you, and knows what signs to send you. Are you paying attention?

I believe we were all born with four main ways to experience our Guidance.

We weren’t meant to navigate this world on our own. We were all born with guidance that is sometimes called intuition.

When you go somewhere and are disconnected from your normal life, you can get quiet and hear the whispers of your heart.

If there is something in your heart that you feel called to do, spend some time feeling into it.

Our body knows how to heal, we just have to get still enough to allow the healing to take place.