Show yourself grace and compassion today, so that you can ripple it out to others.

We will always cause our own suffering when we think things should be different than they are.

Who I am is letting go of who I thought I should be and allowing myself to receive all the blessings that are meant for me.

Take some time this week to journal about your feelings around these questions.

Make love a priority for yourself and others and lead with your heart.

When we become accountable, we take our power back from fear and live the life we were meant to live.

It’s more important now than ever to be mindful of where we put our attention and energy.

Staying centered comes through practice, consistency, and commitment.

I’ve learned that I can choose to do difficult things and that it gives me a great sense of accomplishment to put in the effort and not let fear hold me back.

Being present mind, body, spirit, and emotion was one of my biggest lessons of the Camino.