What are you afraid of?

What if what we’re feeling is really excitement, not fear? They feel the same in the pit of your stomach, so why not tell yourself it’s excitement?

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We all have a story.

What is your story? What have you learned about yourself in different chapters of your life? What could others learn from your experiences?

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Small Changes

I’m discovering that it’s the little things I do that cause ripple effects and create the most significant changes in me and my life.

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Patience

Patience is most definitely an admirable quality. It doesn’t come natural to all of us. We can however, practice patience.

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Lessons from traveling

Take a few moments and think about trips you’ve taken. What new things did you learn? What connections did you make?

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What are you a victim of?

Taking responsibility for our part in our circumstances is empowering and keeps us from falling into blaming and becoming a victim.

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Trust

Ask for what you want, believe it can come with grace and ease, and be immersed in gratitude and wonder for the magic in your life.

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How much power do you give to things that you can’t control?

In my previous post, we talked about how we give our power away to people in order to get the attention, praise, or love we desire. Let’s now explore where else our power goes. Sometimes it goes in a slow drip like when we say ‘yes’ to something small that we want to say no…

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