Relationships

This week I wanted to share with you the piece I wrote to my kids for Mother’s Day.

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Do you help people suffer?

I have learned that it is much more effective not to commiserate with people that are choosing to stay in behaviors that are not serving them.

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Self-Abuse

The limit of our self-abuse is exactly the limit of abuse we will tolerate from someone else.

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Insecurities

Whenever I feel insecure, I pause and ask myself if what I’m feeling is from my younger self. Most of the time it is.

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