SELF-CARE CLASSES
at The Strand
I’ll be hosting some self-care group chats at the salon. We will meet on the second Monday of each month from 6:30 – 8:00pm, and I would love for you to join us! Let’s dig in and gain some understanding so we can live our best lives!
Your Inner Child
April 10th, 2024 at 6:15pm | $22
What do you remember about yourself as child?
What were your joys?
What were your sorrows?
Many of our beliefs and wounds come from what happened to us or what we told ourselves about what happened to us when we were children. We made decisions about our safety, our value, and how the world sees us, that can subconsciously come up when we are triggered.
Bring a picture of yourself as a child and let’s discover how to reconnect with that child through meditation and journaling.ourselves.