Upcoming Classes

I’ll be hosting some self-care group chats and online group classes. I would love for you to join us! Let’s dig in and gain some understanding so we can live our best lives!

At  the  Strand: From "Fixing" to Supporting

May 8th, 2023 | 6:15-8pm
The Strand Salon, Columbia, MO

 Is it challenging for you to watch others close to you struggling? 

Do you want to help others fix their lives? 

What happens when you help too much? 

I was a fixer. It was difficult for me to see other people struggle. After being in a cycle of helping and not feeling appreciated, which left me resentful, I learned some things about myself. 

Let’s talk about how we can move from fixing our loved ones to supporting them. 

It’s a win win!