Comparison

Being in the cycle of comparison keeps us from feeling good and being happy.

Read More

Who are you fixing?

By trying to fix everyone’s problems, you leave no time or energy to create the life you desire.

Read More

I thought I was going to Peru

When life takes us somewhere other than where we want to go we can dwell on the detour and disappointment, or we can use it to grow and learn. It really is all about the journey.

Read More

Wearing masks

What masks are you hiding behind? Are you ready to take them off and be seen?

Read More

Courage

I believe most things that require courage come with fear. If you didn’t have fear you wouldn’t need courage to do or say what you wanted.

Read More

Guilt

Getting wrapped up in feeling guilty doesn’t serve me or anyone else. It just keeps me in a cycle of not enough.

Read More

Forgiveness

Forgiveness is a gift and a choice of freedom. How long will you put your life on hold waiting for someone or something to change or apologize?

Read More

Feeling your Feelings

Choosing love means not judging myself or anyone else. For me, that means letting go of how I think things should be or how people should act.

Read More