A Sacred Gift: Filling Our Loved Ones with Love and Memories
One of the greatest honors we can offer is to fill our loved ones with love and memories.
Read MoreWhat Does Support Really Mean? A Reflection on Receiving and Becoming the Support We All Need
What does support mean to you? To me, support means feeling safe. It means knowing I don’t have to carry it all on my own. When I feel supported, I feel worthy, protected, and loved. I feel like I can take a deep breath and rest for a moment—because someone is holding space with me,…
Read MoreCome Home to Yourself
You were never meant to prove your value. You were meant to BE it. I can help you come home to yourself.
Read MoreA Sacred Weekend of Coming Home to Yourself
There is such power in coming together. There is such healing in being seen. And there is such beauty in watching someone remember who they truly are.
Read MoreMore About Emotions
Emotional awareness is not about being “emotional.” It’s about being honest. It’s about meeting yourself fully.
Read MoreEmotional Awareness: The Path to Healing and Authentic Living
It’s not the emotion that overwhelms us—it’s the resistance to it.
Read MoreChoosing Freedom Over Comparison
When we take things personally, it’s often because something inside us already believes what the other person is reflecting.
Read MoreThe Power of Surrender: Reconnecting with Spirit and Yourself
When we surrender, we don’t fall. We are caught. We are carried.
Read MoreThe Burden I Mistook for Love: A Reflection on Empathy, Responsibility, and Coming Home to Myself
Being an empath has always been who I am. Even before I had the language to understand it, I was deeply attuned to the emotions of others. At a very young age, I made a silent decision that would shape the course of my life: I am responsible for my mom’s happiness. She had been…
Read MoreThe Lighthouse Approach: Holding Space Instead of Fixing
A lighthouse does not chase boats, swim out to save them, or try to control the ocean. It simply stands in its light, unwavering, allowing ships to find their own way.
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