Breathe in gratitude and breathe out the overwhelm you’re feeling.

Being in the present moment changes you. You become available to witness and feel all the miracles that surround you every moment.

What if our expectations of ourselves and others are keeping us in a cycle of frustration and guilt, and we can release that any time we’re ready?

I had to be committed to doing something different if I wanted things to be different in my life.

We all deserve to have people in our lives who love us and appreciate having us in their lives.

The more you feel into your emotions, the more natural it becomes to release them.

Being in the present moment is where the magic happens in our lives.

Peruvian weaving, salt flats, archaeological sites, llamas and more from our magical visit to this beautiful country.

I love to experience firsthand how other cultures live and what they hold dear. What I found Peruvians hold dear is connection.

I believe that part of our struggle comes from the disconnection we feel from our Spirit, our Higher Self.