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React or Respond

When something upsets you, do you react or respond? I’ve found that reacting takes a lot of energy and leaves me with regrets.

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Peace

I have learned I can feel peace even when my life isn’t going the way I’d planned.

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Having Faith

I have learned that having faith and focusing on my why brings solutions and answers that I didn’t have the skill or resources to figure out.

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Embracing differences

Recognizing that others don’t deal with emotions in the same way we do helps us understand they are doing the best they can – and so are we.

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Lessons from trees

Trees have a root system that stabilize and provide nourishment and allow it to grow and expand in beautiful ways into its full potential.

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